Review: "Eat Sleep Sing: A Practical Guide to the Benefits of Singing" by Stacey DeLooze

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Elliott's Print Music Reviews

A Holistic Approach to Singing

"Eat Sleep Sing" is all about looking at the physical, emotional, mental, spiritual, and life-changing benefits of singing. Stacey DeLooze is a professional singer, teacher, and composer, and she's taken her experience and translated it into a workbook that takes a holistic approach, complete with practical exercises and expert advice.

Video Transcript

Hi everyone, it's Elliott here. Every now and then, a book comes into our department that instantly stands out for its uniqueness and appeal. "Eat Sleep Sing" by Faber Music is just that book. Its subtitle is "Singing for Well-Being: A Practical Guide to the Benefits of Singing" and if you're a vocal student or teacher, I think it's one that you're definitely going to want to check out.

The book takes a holistic approach to singing with easy to follow exercises, checklists, mantras, and expert advice. Part workbook, part reference guide, its overall goal is to increase your confidence and energize your singing practice. It does this by exploring the emotional, mental, physical, spiritual, and life-changing benefits of singing. It discusses the chemical responses to singing that help to reduce stress and the many ways that singing connects us to each other and the world around us. It even discusses the chakras, how they're related to singing, and the different ways that you can activate them. You can read it from front to back or flip to any page in the book for a very helpful exercise illustration reflection or even discussion of how our bodies are involved in the singing process.

It's rare to find a book that is as conversational and broad in its scope as it is informative and attractive. "Eat Sleep Sing" has it all. If you love to sing or are a vocal student, I think this is a book that you should definitely check out. Thanks for watching, and I'll see you in the next video.

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    Eat Sleep Sing: A Practical Guide to the Benefits of Singing

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